双周刊播客
健康 Experiences in California
44最小值
两年前
Discover great ways to relax and rebalance on your next Golden State getaway
健康 Experiences in California
On this Episode of the California Now 播客, host Soterios约翰逊 explores a few of the many ways to experience wellness in California with three knowledgeable experts. First, Johnson connects with Les阿尔弗雷德, creator of the Balanced Black Girl website and podcast. 阿尔佛雷德 shares highlights from a recent wellness getaway in 索诺玛县, including biking trips, unique spa treatments, and an experience that combines forest bathing with wine tasting amid towering redwoods. 阿尔佛雷德, a wonderful storyteller, also gives tips on how to leave your travels feeling restored and refreshed.
在那之后, our host talks to Nancy Furst, resident spiritual artist and advisor at the renowned 欧康山谷酒店, located east of 圣芭芭拉分校. Furst takes Johnson on a spiritual journey as she describes one of her healing sessions—a truly unique experience involving crystals and sage. She also shares the joys of blending wellness with nature at this picturesque property in the Topatopa Mountains.
最后, Johnson heads to the desert for a day of pampering with Kelly Steward, general manager of the Ritz-Carlton, 牧场海市蜃楼. Steward sets the stage for an over-the-top luxury spa experience at the award-winning resort with treatments ranging from aromatherapy showers to relaxing massages and breathing exercises.
客人
Les阿尔弗雷德, creator of the Balanced Black Girl website and podcast
Nancy Furst, spiritual artist and advisor at the 欧康山谷酒店
Kelly Steward, general manager of Ritz-Carlton, 牧场海市蜃楼
资源
Les阿尔弗雷德, founder of the Balanced Black Girl website and podcast, shares a few of her favorite experiences in 索诺玛县.
Nancy Furst is the resident spiritual artist and advisor at the 欧康山谷酒店.
Kelly Steward is the general manager of the Ritz-Carlton, 牧场海市蜃楼, located two and a half hours east of Los Angeles.
关于主持人
Soterios约翰逊, formerly the local host of National Public Radio’s 晨报 on radio station WNYC, moved from New York City to Davis in 2016. By combining his journalistic instincts with his personal curiosity, Johnson uses the California Now 播客 platform to develop a deeper understanding of his adopted home.
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